The second episode of WORTH THE FIT Season 3 by Sengkang East CSC is out! This time we head to Blk 178A/B Rivervale Crescent with mah bish Cenna Summers who came up with 10 (+4 bonus) exercises at this beautiful fitness area.
I actually felt a little soreness in my muscles the next day just from doing the demonstrations with her for the video lol! Woooooo damn shiok though.
Watch the video below for instructions and demonstrations of the exercises, and let us know how it goes for you! Bring a resistance band along for the bonus exercises too.
#WorthTheFit #sengkangeastcsc